Coffee: Could It Be Causing More Problems Than We’re Aware Of?
Why It’s Not Booze You Should Give Up for 2015,
It’s Our Morning Treat – Coffee
From the article:
What started out as a morning treat has turned into a number of caffeine fixes to get us through the day. But like booze, regularly consuming more than the safe daily limit of caffeine (between 200 and 400 mg, equivalent to two large Americanos at a High Street chain) is undoubtedly bad for us.
First I should start off by saying I disagree with the title. Alcohol is very bad for you. About either one: I guess the question should be asked…. Is there really a “safe” limit? In truth? Probably not.