From Amazing Facts

November7

From Stress to Joy

By Gillian Bethel


From the book:

BEYOND FIXES FOR STRESS

How would you like a vacation on a palm-fringed tropical island right now? Would it remove your stress? Temporarily, no doubt, but the stress would be back. More practical for most of us would be an evening spent in a relaxed setting, doing something we enjoy. But for how long would that relieve our stress? When it comes to lasting stress management, we definitely need something beyond quick fixes.

http://www.amazingfacts.org/media-library/book/e/28/t/from-stress-to-joy

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Posted November 7, 2015 by Sue Says in category Books/Articles:

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